Which statement is true about exercise and health?

Students were requested to answer a question at school and to indicate what is most important for them to succeed. From the numerous results, one that that stood out was practice. Successful people are certainly born successful; they become successful thru hard work and commitment. If you wish to reach your goals, keep this in mind! following are one of the answer and question example that you may use to practice and elevate your understanding and also give you insights that may assist you to preserve your study in school.


Which statement is true about exercise and health?

As long as you eat right and exercise, you will not develop serious diseases.
If your parents have good health, you will inherit that good health from them.
Exercise and a healthy diet play an important role in decreasing your chances of developing a disease.
You will always have good health if you maintain a good set of habits throughout your lifetime.


Exercise and health are the two sides of a healthy and positive lifestyle. The person should focus on exercise and a balanced diet to follow a healthy lifestyle.

What is the relation between a healthy lifestyle and diseases?

  • Health is defined as the emotional, mental, and physical well-being of an individual. Good health is maintained by a balanced diet, exercise, and positive mental state.

  • The individual who follows a healthy lifestyle pattern and exercises will tremendously decrease the chance of developing the disease.

Thus, a healthy lifestyle pattern contributes to decreasing the chances of getting a disease.

Learn more about lifestyle patterns here:

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They may hopefully assist the student answer the question by implementing the questions and answer examples. You may possibly then have a discussion with your classmate and continue the school learning by studying the question with one another.

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