Exercise can do which of the following?

Students were inquired to answer a question at school and to state what is most important for them to succeed. The one that response stood out from the rest was practice. People who absolutely successful do not become successful by being born. They work hard and persistence their lives to succeeding. If you wish to complete your goals, keep this in mind! followed below some question and answer examples that you could certainly benefit from to enhance your knowledge and gain insight that will guide you to maintain your school studies.


Exercise can do which of the following?O
A. Make more muscle fiber.
B. Reduce the amount of muscle fiber.
C. Evaporate muscle fiber.
D. Make more fast- or slow-twitch fibers.


Exercise can help make more muscle fiber.

Exercises is very important for the human body, it helps to strengthen the body. Individuals develop the muscles at different stages of their life, most of them develop muscles when they attain puberty stage. Constant exercises help to increase/produce more muscle fibers in the body.  

Apart from making more muscle fibers, exercises also help with the following;

– it improves the proper functioning of the brain, this way the person is able to remember/recollect things properly.

– it prevents/protects the body from harmful diseases

– it helps the regularize the body weight

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From the answer and question examples above, hopefully, they might help the student answer the question they had been looking for and take notice of each thing declared in the answer above. Then would probably make some sharing in a group discussion and also learning with the classmate concerning the topic, so another student also take up some enlightenment and still keeps up the school learning.

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